Beyond Indigo- Death and Dying: Caregiving and Terminal Illness -- Social and Family Issues


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BeyondIndigo.com is under construction. We are currently updating our website and tools to better help you and your loved ones through the grief process. Some of our online grief help services may be temporarily out-of-order. We apologize for the inconvenience and we hope you will find our newly updated website an even better resource for you and your loved ones. Thank you, Beyond Indigo

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Thursday September 2,2010

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Tips to help caregivers cope
Caregiving: Longterm care & self-care.
Caregiver Stress: 6 quick tips.

Caregiver Stress: 6 quick tips.

by Susie Mantell www.relaxintuit.com

Time for a Reality Check: Not everything Important is Urgent. When we send that "Urgent" signal throughout the body-mind-spirit unnecessarily, we mobilize bio-chemical responses releasing cortisol and other "coping" substances that over time, take a toll on our wellness, impact relationships and even job satisfaction. Rediscover simple relaxation amid demanding days.

Caregiving: Longterm care & self-care.

by Susie Mantell www.relaxintuit.com

It is a delicate balance: organizing a life in such a way as to sleep enough, work enough, connect with others enough, and still enjoy time alone for the things we love or need to do.

BeyondIndigo.com is under construction. We are currently updating our website and tools to better help you and your loved ones through the grief process. Some of our online grief help services may be temporarily out-of-order. We apologize for the inconvenience and we hope you will find our newly updated website an even better resource for you and your loved ones. Thank you, Beyond Indigo